BENEFITS | Indira'sHealingHands

Benefits of Massage & Facial Therapy

The Benefits of Massage Therapy
1. Speed up healing of muscle strains and sprains
2. Reduces muscle spasm and pain
3. Stress relief
4. Relieve Tension
5. Reduce Anxiety
6. Increase Circulation
7. Improves Range of Motion
8. Improves Sleep
9. Promote relaxation
10. Decrease Inflammation
11. Increase immunity and lymphatic flow
12. Enhance Exercise Performance

The Benefits of Stretch Therapy
1. Easing the pain associated with tension and tightness.
2. Improving flexibility , strength, mobility and range of motion .
3. Improving posture.
4. Reducing the risk of injury.
5. Increasing circulation and blood flow to the muscles, joints and
surrounding tissues.
6. Promote faster recovery from injuries.
7. Increasing athletic performance and overall fitness.

The Benefits of Hot Stone Therapy
1. Detox
2. Relaxation
3. Relieves muscle tension and pain
4. Increases circulation
5. Releases Toxins

The Benefits of Head Massage
1. Focuses on the entire head, including scalp temples, forehead, and the
back on the neck.
2. Involves a combination of techniques like kneading, circular motions,
pressure points to release tension and promote blood circulation.
3. Helps relieve headaches, reduce stress and anxiety and improve overall
well-being.
4. Reduce muscle tension
5. Helping to improve memory and concentration

The Benefits of Scalp Massage
1. Concentrates specifically on the scalp area, stimulating the hair follicles
and relaxing the scalp muscles.
2. Involves gentle, rhythmic movements and light pressure on the scalp by
providing relaxation.
3. Promotes scalp health, increases hair growth, and provides a soothing sensation.

Benefits of Facial Massage for Skin and Health
1. Improves the appearance of the skin
2. Increase lymphatic flow
3. Reduce puffiness, inflammation and dark circles around eyes
4. Reduce muscle tension and stress
5. Tone facial muscles and tightens the skin
6. Boost collagen production, smooth out fine lines and wrinkles.

7. Help with sinus issues
8. Purifies skin
9. Stimulate blood flow and increase circulation
10. Refreshes, hydrates skin resulting in a fabulous glow
11. Helps to improve overall well-being

The Benefits of using Face Massage Tools
1. Relax facial muscles .
2. Reduce puffiness and dark circles around the eyes.
3. Helps with sinus issues.
4. Stimulates lymphatic drainage and improves circulation.
5. Firms, smooths and sculpts your face skin .
6. Relax facial muscles.
7. Leaves a glowing skin.

8. Jade Roller, Gua Sha or Kansa Wand massage tools.

The Benefits of Certified Organic Essential Oils
1. Essential oils can be absorbed through the skin and interact with the body’s natural healing processes.
2. Highly antiseptic, anti-bacterial, helps to remove old skin cells and promote new skin cells production, improve muscle tone and blood circulation, helps eliminate waste, reduces inflammation, pain relieve, regulates sebum production reduces the impact of emotional stress, promote relaxation and more.

What are Benefits of Natural Organic Facials ?
This is the most relaxing, stress relief and natural treatment using unique Certified Organic Australian Botanical skin care range enriched with pure essential oils, precious Australian botanicals and nutrients, Australian super fruits - all rich in regenerative antioxidants, vitamins and bio-active compounds to nourish and rejuvenate your skin to its most healthy and glowing state.
The use of aromatherapy candles or light music can help create the atmosphere you need leave more relaxed and stress free than when you arrived.
Organic Facial will use 100% natural organic products. That means that none of the products used on your face will contain preservatives, synthetic fragrances, artificial colours and harmless to the skin.
Organic Facials are beneficial for all skin types including extremely sensitive skin plus, they are safe for pregnant women.
If you have sensitive skin natural facials are the perfect way to nourish and revitalise and your skin without the irritation that you may have previously experienced from facials.
Natural Organic Facials soothe, purify, nourish, replenish, and hydrate the skin, prevents the appearance of fine lines and wrinkles, relieving skin dryness, remove dead skin cells and other impurities, detoxifies, balance and promotes blood circulation around your face.
Natural Organic Facials instead of using invasive procedures, chemicals and machines focuses on a variety of massage techniques combining traditional facial massage with the therapeutic massage techniques to increase circulation, remove toxins and stimulate the production of collagen keeping the skin looking young and healthy. It’s also also great for releasing tension, headaches, sinus
congestion and anxiety.
Your skin is a reflection of everything that’s going on inside your body and as your largest organ, the skin needs to maintain correct balance to function optimally.
A regular facials and facial massage is very important and has many benefits and helps to nourish, plump the skin and brighten the complexion, reduce stress, tension, improve the texture of the skin, correct and rebalance skin conditions, softens lines and wrinkles, stimulate the removal of toxins from the tissue, relieve tension, headaches and sinus pressure, tone and lift the facial muscles and helps to improve overall well-being.
During a Natural Organic facial we are seeking to nourish the whole system, so using skincare that is pure and non-toxic and with aromatherapy benefits is an important aspect of the experience. Regular Organic Facial Treatments tailored to suit your needs can provide fantastic results to your skin and leave you feeling healthy, relaxed, glowing and fabulous !!!

Australian Botanical Certified Organic Skin Care
1. This unique aromatherapy skin care range is enriched with pure essential oils, precious Australian botanicals and nutrient, Australian super fruits - all rich in regenerative antioxidants and bio-active compounds to nourish and rejuvenate your skin to its most healthy, glowing state .
2. Energise, restore, nourish, protect and hydrate your skin with the potent activity of these native plants .